A warm welcome is just the beginning.
Here, you'll find a safe place to land, to feel understood and to unfold. Our work together is built on warmth, genuine connection, curiosity and trust. A space where you can come as you are, explore whatever life has brought you, and discover what might be possible from here.
What brings you here today?
Sometimes life takes us somewhere we didn't expect. A relationship ends, a dream goes unrealised, our sense of identity shifts, or we find ourselves questioning what comes next. These moments can be an invitation to reconsider who we are, what matters to us and how we want to live.
I love working with people who want to understand themselves more deeply, explore the experiences and patterns that have shaped them, and reconnect with parts of themselves they've overlooked, lost touch with or left behind.
Together, we explore questions of identity, meaning, purpose and becoming, making space for a more whole and aligned way of living.
Ways to work together
A space to explore your inner world, make sense of your experiences and understand the patterns that have shaped you. Grounded in person-centred therapy, with influences from psychodynamic and Jungian depth psychology, ACT and CBT.
For when you want to explore beneath conscious thought.
Using guided relaxation, imagination and subconscious exploration, we work with deeply held beliefs, inner experiences and habitual responses. Informed by transpersonal approaches, it can open up new possibilities for change.
For when you're ready to make something happen.
Whether you're facing a crossroads, working towards a goal or feeling ready for a change, coaching offers practical support, perspective and accountability to help you find direction and turn intention into action.
Initial Consult
(15 mins)
Complimentary Intro
Standard Session
(60 mins)
$150
Extended Session
(90 mins)
$200
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10 Session Packs
(60 or 90 mins)
10% Discount
Oh hey, I'm Jana!
Here's a little about how I see the world.
I'm fascinated by what makes us who we are. The experiences we carry, the stories we tell ourselves, the parts of us we show the world and the parts that remain a little harder to reach.
I'm someone who sits very comfortably between the psychological and the more intuitive dimensions of being human. I love the depth of psychology, but I'm equally drawn to imagination, symbolism, spirituality and the questions that don't always have straightforward answers. I'm interested in what we know, what we feel, and what might be happening just beneath our awareness. There's nothing you could explore with me that's too weird, too messy, or too much.
I believe that when we feel safe enough, and accepted as we are in the presence of another, we can begin to see ourselves differently. This is something I hold at the heart of my work. Not simply the techniques we use or the things we talk about, but the quality of the connection we create along the way :)
Curious About Counselling?
If you're thinking about therapy, let’s firstly connect with a free, 15-minute (no-obligation) chat to talk about where you’re at. This gives you an opportunity to get a feel for me and ask any questions, as well as gives me the opportunity to ensure that my approach and skills are best suited to support you.
When you’re ready, we can arrange a call to chat through where you’re at and how counselling can help you move forward.
Contact Me
If you're curious about therapy and would like to talk more about what it's like or how it might be able to help you, I'd love to hear from you.
Let's stay connected on Instagram
Warm Welcome Counselling acknowledges the Gadigal people of the Eora Nation as the Traditional Custodians of the land on which we practice.